Welcome!

My name is Dana Jones and I want to be your Fitness Coach!
I want to help you learn how to take your fitness seriously and show you how to achieve a healthy, active lifestyle.

Through my respectful, yet firm coaching and training, I will give you the direction, support, and structure you need to help you achieve your goals. My job is to help people find their fitness passion. I enjoy working with all populations, especially teens and people struggling with weight issues.  Please contact me for a brief consultation to see if you are ready to take control of your life.

Remember, your fitness goal is my passion!

​Click here to Listen to Coach Dana's Interview about New Year's Goals.